This is..damn hard to achieve, its not possible for sleep before 12, on regular basis. Healthy food? Excercise? This one i do not know Conclusion: impossible to defrag our brains
SAY SAY SAY!! u nv try, how u know it is impossible? So hard to sleep b4 12am? Cut the late nite drama, cut the late nite chatting on phone, cut the yum cha session, impossible? Wat's wrong with healty food? just ask u not to take junk food and oily food? cant live without tat? exercise, just some jogging, twice a week? very hard? this is the way of healty life....
How to sleep before 12am? *looks at Adrian* J/k la... but seriously... 12am? I reached home at 10pm. Bath and then walk here there... 11am already. If got article to post, 12am+ only can sleep... if nothing to do, watch 1 episode of series.. then sleep? Aiyo... so little time to do anything else. It would be like without life... darn lucky I don't have gf... if not, lagi no life. That one no problem... I don't watch it anyway... now I keep them in my harddisks...
haha, nothing to do then watch one episode of drama, tat take u 45mins, why dun u lie down to rest ur mind and sleep? not enuf sleep, how ur brain going to function properly? If u really having serious problem like cant really remember thing after u did, u better sleep early. Or better take a leave, go vacation, rest ur mind
Wow... doraemon, don't so kek tong man... chill! Scolded by your boss is it? Nvm, don't think so much, tonight when reach home, sleep early. Tomorrow will be a better day. I wish for that for like years already... this year change already.
That's because I have class at 11am If not I will sleep until 3-5pm I went to college just to find out the class is cancelled I can't seem to remember anything other than PC, sleep and eat
Another sign of aging: when u start to miss something A couple more .. like.. 1. 6:00 AM is when you get up, not when you go to bed 2.You actually eat breakfast food at breakfast time 3.Sleeping on the couch makes your back hurt 4.Your friends marry and divorce instead of hook up and break up