I'm currently suffering from an Eating disorder due to these uncertain times. Can you give some tips on how to manage this?
Then I would say, You better had get used to 'Uncertain Times'. Because that is what life is. Just set up a routine of a good Breakfast, Lunch, and Dinner. You can't go wrong if you stick to it. And plan it all ahead of time. So that you never miss a meal. This is just some advice. You should speak to a doctor about this.
Thank you for your advice. I think I'm going to be fine now maybe because of your word or the article that I randomly found recently COVID-19 and mental health As this also helps me.
Sorry, I am so busy lately not having time to check my inboxes. Well, Happy New Year to you as well, I'm good. I feel like I'm going back to my normal state.
